Postnatal Checkup? Done. Now What?
Your resource for well-being as a new Mom.
On-demand with Susana Jones, C-IAYT
Membership Includes
Yoga you can do with or without a screen, in your jeans, playroom, etc., in 5-30 minutes.
Special emails with practice tips and reassurance when you need it most.
Fun mail with uplifting paper goods, delivered to you 2x/year.
Monthly support calls with Susana (15 min).
What Changes When You Become a Member?
fewer accidental tinkles
Back and joints ache less
Core muscles strengthen
You become more present
Emotions get unstuck
You know who you are and what you’re about
Sleep becomes more restful
Mood is more stable
YOu feel less tired, and more energized
Here’s to Getting What You Need,
When You Need It.
What it Costs
3 months of yoga on-demand, for $1/day.
$90
Billed quarterly
