I started practicing yoga while attending the University of Colorado in Boulder. After training with CorePower Yoga in 2009, I opened the boutique yoga studio Urban Yogi in downtown San Diego, where I developed a yoga teacher training curriculum and certified over 50 yoga teachers (RYS 200).

I received an additional 800 hours of training with Soul of Yoga Institute to become a certified yoga therapist, C-AIYT. Through an integrative lens, I assess private clients’ well-being on all levels and craft therapeutic plans to address issues like joint pain, nervous system imbalance, and general health concerns. I see people as whole beings, and help their wholeness shine through body, mind, and soul.

I draw from from a deep well of creativity inspired by metaphysics in my teaching and client care. I specialize in counteracting dysfunctional posture related to one’s daily life with “helpful opposites” that support quality of life, mobility, and longevity.