Personalized Yoga Therapy Sessions
for fine-tuned wellness support and overall healtH Gains
with Certified Yoga Therapist Susana Jones.
What is Yoga Therapy?
Like a bridge between the doctor’s office and the yoga mat
An integrative health specialty that complements clinical care, whether surgical or pharmaceutical.
A client-focused process that uses mind-body practices that ease tension, address root causes, foster mobility, and improve quality of life.
An evidence-informed approach tto whole-person care for physical, mental, and spiritual well-being.
A practical therapy for daily life, aimed at prevention and a robust healthspan.
What Issues Does Yoga Therapy Help?
core & Pelvic floor strength
easing stress & Inflammation
reducing joint & Back pain
Improving digestion
Promoting healthy sleep/wake cycle
navigating life changes
better sleep
mood stability
Having ample energy
Here’s How It Works:
one-on-one sessions & Home practice
What it Costs
Per 45-minute session, with
materials for home practice
$108
HAPPY CLIENTS
HAPPY CLIENTS
S.A. Started waking up feeling more well-rested.
K.L. Resolved tennis elbow.
A. J. Could get up from the floor without limping.
Z. P. Improved their neck alignment and gained more energy.
S. M. Stayed strong in recovery from alcoholism.
M. F. Learned to better manage anxiety.
J. B. Got rid of thumb pain.
V. O. Strengthened her arches, and stopped getting constipated.
Z. A. Strengthened her pelvic floor and can walk long distances again.